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The BBS New Year Mindset

How to set yourself up for success.


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The 'New Year, new me' philosophy has never resonated with us at BBS. The pressure to suddenly makeover your life and to get your “dream body” can be intense, especially for women.


In the new year, magazines and media will inevitably flood us with marketing of the newest fad diets and weight loss trends to try.


SO HOW DO YOU STAY CENTERED?

We encourage our clients to focus on their intention.


Before your workouts, ask yourself why you are working out. At BBS, we want you to move your body

because it makes you feel powerful, confident, and strong not because you think you have to look a certain way.


Focus on eating foods that fuel your body, make you feel great, and support the life you want to create.


And if you need extra help,

we're here to support you!



Love,

The BBS Team x



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1,124 Comments


comsisgain
15 hours ago

It's inspiring to see how Body By Simone emphasizes the importance of mindset in achieving personal goals. Just as adopting a positive and proactive mindset is crucial for fitness, embracing innovative technologies can enhance healthcare outcomes. For instance, SISGAIN's Remote Patient Monitoring solutions enable healthcare providers to monitor patients' health metrics in real-time, ensuring timely interventions and personalized care. Integrating such technologies into healthcare practices can lead to improved patient engagement and better overall health management.

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Colombo
Colombo
2 days ago

Я всегда считала, что хороший уход за кожей — это дорогие кремы и сыворотки. Но, оказывается, не менее важен и правильный массаж. Я открыла для себя массаж гуаша и теперь не представляю свой вечерний ритуал без него. Это не просто механическое воздействие, а настоящий ритуал, который помогает расслабиться после тяжёлого дня. Всего несколько минут массажа перед сном — и на утро кожа выглядит отдохнувшей, свежей, как будто я спала целых 10 часов! Я заметила, что после регулярных сеансов даже мелкие морщинки стали менее заметны, а отечность лица по утрам практически исчезла. Если вы хотите попробовать, то я могу порекомендовать специалиста, который делает профессиональный массаж гуашем. Там же можно узнать больше о самой процедуре.

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